Namaste Foundation supports nonprofit projects for a more beautiful world.
Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. The Dhamma Medini meditation centre is located in New Zealand. [Gift Year: 2018]